Hello, I am NetDeanna, a Certified Stress Management Coach. Welcome to my website, where I provide information and tips about Stress and Stress Management.
I also offer Stress Management Coaching. I work with stressed and overwhelmed women, so they can live a more relaxed life. My mission is to help you develop stress management skills, by teaching you the strategies and techniques that is needed to reduce stress and increase relaxation. Your goal is to learn how to Identify and work through factors that are causing you stress; so you can show up strong in stressful situations.
My Story
During the years 2012-2013, I became extremely stressed. When I was dealing with my stressful situations, I noticed certain things, such as: my weight fluctuating, how frustrated and unhappy I became with my life and my hair fell out really badly. I learned how to manage my stress by learning a new hobby, balloon twisting and I learned how to truly relax. That experience sparked an interest in stress management. Although, I spent a lot of time researching about stress and how to manage it, I never went beyond that point.
In 2019, I became interested in it again and decided to move forward. I made the decision to start my journey as a stress management coach by enrolling in a stress management program. In 2020, I started NB Coaching Solutions, and I became certified through Spencer Institute in 2022.
Education
Spencer Institute, Certified Stress Management Coach, 2022