I am NetDeanna, a Certified Stress Management Coach.
I work with stressed and overwhelmed women to help them manage stress, so they can live a more relaxed life. My purpose is to help you develop stress management skills by teaching you the strategies and techniques that is needed to reduce stress and increase relaxation.
You will learn how to identify and work through factors that may be causing you stress; so you can show up strong in stressful situations.
My Journey
During the years 2012-2013, I became extremely stressed. When I was dealing with my stressful situations; my weight fluctuated, my hair fell out, and I was always frustrated with life. I managed my stress by learning a new hobby, balloon twisting. That experience sparked an interest in stress management.
In 2019, I made a decision to start my journey as a stress management coach. I am a Certified Stress Management Coach through Spencer Institute.