Stress is the alarm clock that lets you know you’ve attached to something not true for you -Byron Katie This quote by Byron Katie is letting us know that stress is the alarm clock (warning signal) for our body and mind. When we are stressed READ MORE
Category: Quotes
Quote of the week-Moments of Relaxation
When was the last time you spent a quiet moment just doing nothing- just sitting and looking at the sea, or watching the wind blowing the tree limbs, or waves rippling on a pond, a flickering candle, or children playing in the park? -Ralph Marston READ MORE
Quote of the week- Stress and Thoughts
The greatest weapon against stress is our ability to choose one thought over another. – William Jones Sometimes our thoughts can be a source of stress. Our thoughts and beliefs about the situations and problems we encounter causes stress in our lives. The way we READ MORE
Quote of the week – Dispose of Unmanaged Stress
Stress is the trash of modern life- we generate it but if you don’t dispose of it properly, it will pile up and over take your life. -Danzae Pace This quote by Danzae Pace is telling us how dangerous stress is. He compares unmanaged stress, READ MORE