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Tag: Stress Symptoms

How Stress Affects the Body

Posted on June 9, 2022January 12, 2024 by NB

Stress is the #1 cause of death. It is a proxy killer and a silent killer. It is responsible for many illnesses and diseases that many people suffer and struggle with. Stress affects your body and your physical, mental, and emotional wellbeing. What stress does READ MORE

Posted in Stress Tagged Stress, Stress Symptoms

Recognizing the Symptoms of Stress

Posted on April 16, 2021January 12, 2024 by NB

What are the symptoms of stress? Do you know how to recognize the signs and symptoms of stress in yourself? I know when I am stressed because my weight fluctuates, my hair sheds more than usual and falls out, and I find people more annoying READ MORE

Posted in Stress Tagged Behavioral, Stress Symptoms

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Days to Remember

April is Stress Awareness Month
National Relaxation Day is August 15th
Stress Awareness Day is the 1st Wednesday in November
Stress Awareness Week is November 1st-5th
March is National Sleep Awareness Month

Recent Posts

  • The Effects of Stress on Sleep
  • The Relationship between Stress and Sleep
  • The Importance of Stress Management
  • How Stress Affects the Body
  • 4 Mistakes People Make Trying to Reduce Stress

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