About

Welcome to my website, I’m NetDeanna!

I am a Certified Stress Management Coach. I work with stressed and overwhelmed women to help them manage stress; so, they can live a more relaxed life.

My purpose is to help you develop stress management skills by teaching you the strategies and techniques needed to reduce stress and increase relaxation.

I believe everyone should live a carefree, laid-back, relaxed life.


My Journey

The reason I became a Stress Management Coach is to help women ages 30 and beyond, get a grip on stress. I know what it is like to be stressed and overwhelmed, and it is not a good feeling.

During the years 2012-2013, I became extremely stressed. When I was dealing with my stressful situations: my weight fluctuated, my hair fell out and I was always feeling tense and was frustrated and angry with life.

I learned how to reduce and manage my stress by engaging in a new hobby, Balloon Twisting. That experience sparked and interest in wanting to help others manage and reduce their stress.

I decided to start my journey as a stress management coach by enrolling in Spencer Institute’s Stress Management Coaching program. I completed the program in 2022.

The quote I find most inspiring and am working towards fulfilling:

I want to be a woman who overcomes obstacles by tackling them in faith instead of tiptoeing around them in fear.”

-Renee Swope